Flaxseeds are small, oily seeds that are rich in various vitamins and minerals. Among the minerals in flaxseed are iron, magnesium, phosphorus, potassium and zinc. It is important to know that flaxseed contains a significant amount of B vitamins. The amount of vitamin C in flaxseed is 0.6 mg, which is about a quarter of a chewable vitamin C tablet.
Flaxseed is actually found in two types of brown and yellow seeds, both of which are high in lignans. Lignan or lignin is actually a complex polymer that is considered as a kind of binder in the cell wall.
Applications of flaxseed
The name of this plant will definitely remind you of clothes made of this fabric. So you should know that it is absolutely correct, because flaxseeds are also used to make fabrics. Flax is a plant that has been cultivated from the past to the present.
By heating and squeezing flaxseed seeds, flaxseed oil can be easily prepared, which is actually a very easy task.
In the past, flaxseed was used as a semi-dry oil in painting. Today, flaxseed oil is also used externally to relieve inflammation of the intestines, respiratory tract, eyes and skin.
Of course, it is necessary to know that the use of flaxseed, like many other medicinal plants such as vanilla, saffron, etc., has limitations and, of course, permissible limits of consumption. Although no serious poisoning has been reported from excessive consumption of flaxseed, but consumption Too much flaxseed can cause problems such as intestinal obstruction.
Benefits of flaxseed
Flaxseed is a very strong tonic for hair and skin due to the presence of B vitamins. The permissible consumption of flaxseed for healthy skin and hair is about two tablespoons per day.
Of course, flaxseed is known as a miracle for weight loss in perfumeries and herbal medicine stores.
Because flaxseed is high in fiber and fiber can keep a person full for a very long time, flaxseed prevents overeating and as a result, the person gradually begins to lose weight.
Another property of flaxseed is anti-cancer, which is due to the presence of large amounts of antioxidants in flaxseed. Antioxidants have the ability to repair cancer cells and are even very effective in preventing cancer.
Taking a teaspoon of flaxseed a day helps to cure constipation very quickly. As mentioned earlier, flaxseed contains high amounts of fiber and fiber is one of the most basic treatments for constipation.
In general, flaxseed is one of the most essential oilseeds for daily use due to its high content of vitamins and minerals. It is necessary to know that the taste of flaxseed is a little spicy and of course with an oily taste.
Sadr Novin Khorasan Trading with a 10-year history in the field of import and export and using the experiences of food experts, in every season of the year, brings flaxseed with the highest quality and the most appropriate price to you, dear buyers.
To buy flaxseed or to know the price of flaxseed, contact the collection experts by phone or by sending a message through the contact us page.